CAKE Counselling
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FAQs

Clear answers to some of the questions people often ask before beginning.

The first session is a chance to talk about what has been happening for you and what you might need. There is no pressure to explain everything perfectly. We take things slowly and see whether working together feels right.

No. Many people arrive unsure where to begin. We can start with whatever feels possible on the day.

Sessions last 50 minutes.

Most people come weekly. This helps the work stay steady and manageable.

There is no set number. Some people come for a short period; others stay longer. We can talk about what feels right for you.

That’s completely okay. Many people feel this way. We take things at a pace that feels manageable.

Yes, with a few legal exceptions which we can talk through in the first session.

Sessions can be online or by telephone.

You can book a first conversation using the button on the site. This helps us see whether working together feels right.

Sessions cost £50. Reducedfee spaces are sometimes available — please ask if this would help.

Book a first conversation